Medicina del sonno e malattie cardiovascolari Nicola Montano Medicina Interna II, Dipartimento di Scienze Cliniche Universita’ di Milano, Ospedale L. Sacco Key points: • 1‐ Sleep affects cardiovascular system • 2‐ Autonomic Nervous System: “the link” • 3‐ Sleep as a new therapeutic intervention? Function(s) of Sleep • Role in learning – “sleeping on it” improves learning • Neural effects - role in maintaining neural plasticity • Improves quality of wakefulness – Better alertness, mood, cognition • Metabolic, immunity, inflammation regulation Sleep Deprivation Media ore di sonno: 1910 → 9 hours 2000 → 7.5 hours Ridotta produttivita’ lavorativa Incremento degli incidenti stradali Aumento di morbidita’ e mortalita’ totali forte associazione con malattie cardiovascolari, metaboliche ed infiammatorie croniche Sleep Deprivation Sleep fragmentation Aging, Obstructive Sleep Apnea (OSA), PLM Shift work, (snoring)….(newborn babies’parents) Chronic sleep restriction High pressure work schedules Lifestyle choice Insomnia Total sleep deprivation Intense military missions Health care workers going on call Lifestyle choices e.g. video game, gambling addiction Circadian system ? Autonomic nervous system ? Neuroendocrine system SLEEP ? ? Immune system Cardiovascular System (Adapted from Bryant, Trinder & Curtis, Nat Rev Immunol, 2004) Cardiovascular and sympathetic changes during sleep (Somers V. K. et al. N Engl J Med 1993;328:303-307 Sleep and Autonomic Nervous System (Somers V. K. et al. NEJM 1993;328:303-307) Circadian variation in the frequency of sudden cardiac death (Mueller et al, Circulation 1987;75:131-138) Circadian variation in the stroke onset (Stergiou et al. Stroke 2002;33:1480-1486) Circadian variation in paroxysmal SVT (Huang-Lee et al. Chest 1999;115:674-678) Autonomic circadian rythmicity (Furlan et al, Circulation 1990;81:537-547) The case of the Obstructive Sleep-Apnea (OSA) Association with car/work accidents Association with cardiovascular diseases OSA is a cardiovascular risk factor! Obstructive Sleep-Apnea Obstructive Sleep-Apnea (OSA) Episodi intermittenti di interruzione del respiro durante il sonno ↓ alterazione della struttura del sonno e della ventilazione ↓ russamento e sonnolenza diurna OSA - Epidemiology 3-4% of population Middle-age Men 4%, Female 2% 25 million 1.6 million 80.000 1/5 adults has at least mild-OSA OSA - Diagnosis Indagini diagnostiche PSG completa Monitoraggio cardiorespiratorio Classificazione: AHI (apnea-hyponea index): 5-15 lieve 15-30 moderata >30 grave Apnea: cessazione del flusso aereo >10 s Ipopnea: riduzione del flusso aereo >70% per almeno 10 s associata ad una riduzione della saturazione di O2 >3% SLEEP APNEA •Makes you sleepy •Makes you slow •Makes you crash car (Royal Automobile Club) “OSA as first of identifiable causes of hypertension” Report of the Joint National Committee on Prevention, Detection, Evaluation and Treatment of Hight Blood Pressure (Chobanian AV. JAMA 2003, 289:2560) Resistant Hypertension prevalence % AHI mean ± SE All (n=41) 82.9 24.7 ± 3.2 M (n=24) 95.8 32.2 ± 4.5 F (n=17) 64.7 14.0 ± 3.1 (Logan et al. J Hypertens 2001;19:2271-7) Cardiovascular Diseases & OSA Hypertension Congestive Heart Failure Diastolic dysfunction Systolic dysfunction Cardiac Arrhythmia Bradycardia A-V block Atrial Fibrillation Cardiac Ischemia Coronary Artery Disease Nocturnal S-T Segment Depression Nocturnal Angina Cerebrovascular Disease OSA - Arrhythmias OSA - Arrhythmias OSA - Arrhythmias (Circulation. 2004;110:364-367.) Conclusions —………..a strong association exists between OSA and AF, such that OSA is strikingly more prevalent in patients with AF than in high-risk patients with multiple other cardiovascular diseases. Sleep events in OSA Hypoxemia Hypercapnia Intrathoracic Pressure Changes (Muller maneuver) Arousals (Somers et al, J Clin Invest 1995;96:1897–1904) (Somers et al, J Clin Invest 1995;96:1897–1904) OSA - Mechanisms Endothelial Dysfunction Intermittent hypoxia Vascular Oxidative Stress Inflammation Increased Coagulation Sympathetic activation Metabolic Dysregulation Obesity Insulin resistance Leptin resistance Sleep Deprivation Circadian variation in the frequency of sudden cardiac death (Mueller et al, Circulation 1987;75:131-138) Sudden cardiac death in OSA Why should we put such an effort in diagnosing OSA? Because we can successfully treat it! Effects of nocturnal CPAP on sleep sympathetic traffic in OSA (Somers et al, J Clin Invest 1995;96:1897–1904) 572 pts from 12 RCTs “…Since hypertension has a multifarious origin, vascular remodeling is likely to represent the last, and maybe definitive factor that contributes to the maintenance of hypertension despite the reduction of all neurohumoral, inflammatory, endothelial, metabolic, and other promoting factors”… “To this regard, we should have to wonder whether a different effect on BP could be obtained starting the CPAP treatment as soon as hypertension is diagnosed in patients with concomitant OSA” Effects of CPAP and APAP on cardiovascular risk factors in OSA patients 165 CPAP APAP * ns SAP (mmHg) 155 145 135 125 115 105 B 3 mo. B 3 mo. (Patruno et al, Chest 2007) Effects of CPAP and APAP on cardiovascular risk factors in OSA patients CPAP APAP * 100 ns 95 DAP (mmHg) 90 85 80 75 70 65 B 3 mo. B 3 mo. (Patruno et al, Chest, 2007) ESH/ISH Recommendations ….It is important to consider sleep apnoea in the characterization of obese patients, especially those with hypertension resistant to conventional drug therapy [736–739]….. Furthermore, hypertensive patients, who are classified as ‘‘non-dippers’’ on ambulatory pressure measurements, should be investigated for obstructive sleep apnoea…… Sleep deprivation: a new cardiovascular risk factor ! Sleep & Diseases Sleep & Diseases Total Sleep Deprivation Partial Sleep Deprivation (Meier-Ewert K et al, JACC 2004, 43:681-88) Sleep & Diseases Longitudinal study, n=4810 Hypertension incidence: n=647 Follow up of 10 years - Sleep duration ≤5 hrs/night was associated with a significant increased risk of hypertension (HR 2.10; 95% CI, 1.58 to 2.79) in subjects 32-59 years. - The increased risk continued to be significant after controlling for obesity and diabetes. Short sleep duration could be a significant risk factor for hypertension Sleep & Diseases Sleep & Diseases ⇑SNA ⇑SNA (Spiegel K et al, J Appl Physiol 2005, 99:2008-18) Autonomic nervous system, cardiovascular risk factors and sleep quality Hypothesis: Poor sleep quality is associated with an increased prevalence of hypertension and metabolic disturbances through an increased sympathetic activation Population: 149 non-obese subjects enrolled from the population referring to an outpatient clinic for metabolic diseases screening Protocol: Nocturnal cardiorespiratory monitoring Pittsburgh Sleep Quality Index (PSQI) Blood pressure and oral glucose tolerance test (OGTT) 24-h ECG Holter recording (spectral analysis of HRV) (Perciaccante et al, submitted) NGR “poor sleepers” “good sleepers” 8\6 36\20 Age (years) 49.48 ± 6.12 47.16 ± 5.89 NS BMI (kg/m²) 27.18 ± 4.20 26.77 ± 5.03 NS Glycemia '0 (mmol/l) 4.63 ± 0.50 4.72 ± 0.44 NS Glycemia '120 (mmol/l) 5.68 ± 0.87 5.79 ± 0.75 NS HOMA-Index 4.02 ± 1.56 1.92 ± 1.04 0.001 Fasting plasma insulin (µU/ml) 18.52 ± 7.32 8.62 ± 4.12 0.001 SBP 135.71 ± 3.85 126.47 ± 9.22 0.001 DBP 80.04 ± 3.92 75.47 ± 5.01 0.005 HR (bpm) 70.04 ± 9.78 68.89 ± 11.09 NS Sex (M/F) p value* Pre DM “poor sleepers” “good sleepers” 7\3 8\2 Age (years) 53.00 ± 4.97 51.28 ± 6.07 NS BMI (kg/m²) 28.02 ± 2.56 27.22 ± 3.17 NS Glycemia '0 (mmol/l) 5.45 ± 0.57 5.41 ± 0.69 NS Glycemia '120 (mmol/l) 8.63 ± 1.82 8.48 ± 2.39 NS HOMA-Index 4.12 ± 0.43 3.12 ± 0.45 0.001 Fasting plasma insulin (µU/ml) 17.74 ± 5.10 13.10 ± 1.55 0.03 SBP 135.02 ± 4.07 123.33 ± 8.76 0.02 DBP 79.29 ± 1.89 71.67 ± 5.16 0.004 HR (bpm) 74.75 ± 10.02 72.82 ± 12.74 NS Sex (M/F) p value* Night-time sympathetic modulation (Perciaccante et al, submitted) “The chicken and the egg” question Sleep ANS Statements ANS plays a crucial cardiovascular disease role in triggering ANS is modulated by sleep and a proper circadian rhythm Sleep disturbances are associated with ANS alteration and with an increased morbidity Sleep might reduces cardiovascular normalizing the sympathovagal balance risk Questions Could we suggest sleep as a “therapeutical intervention” to normalize the sympathovagal balance, thus reducing the cardiovascular risk ? Or should we target the sympathovagal balance to improve sleep ? EPWORTH SLEEPINESS SCALE Che probabilità ha di appisolarsi o di addormentarsi nelle seguenti situazioni, indipendentemente dalla sensazione di stanchezza? La domanda si riferisce alle usuali abitudini di vita nell’ultimo periodo. 0 = non mi addormento mai 1 = ho qualche probabilità di addormentarmi 2 = ho una discreta probabilità di addormentarmi 3 = ho un’alta probabilità di addormentarmi 1. Seduto mentre leggo ……….. 2. Guardando la TV ……….. 3. Seduto, inattivo in un luogo pubblico (a teatro, ad una conferenza) ………... 4. Passeggero in automobile, per un’ora senza soste ……….. 5. Sdraiato per riposare nel pomeriggio, quando ne ho l’occasione ……….. 6. Seduto mentre parlo con qualcuno ……….. 7. Seduto tranquillamente dopo pranzo, senza aver bevuto alcolici ……….. 8. In automobile, fermo per pochi minuti nel traffico ……….. Somma ……….. •…..se il vostro ESS score: < 10: non sonnolenza significativa > 10: sonnolenza significativa!!!!!!!! “Il segreto della creatività sta nel dormire bene e aprire la mente alle possibilità infinite. Cos’è un uomo senza sogni?” A.Einstein