07.30 – 08.30
INDOOR CYCLING
Sala Cycle – Patrizia
08.00 – 08.30
OMNIA TRAINING
Gym Floor – Carlo
09.30 – 10.00
OMNIA TRAINING
Gym Floor – Carlo
11.30 – 12.00
OMNIA TRAINING
Gym Floor – Carlo
18.30 – 19.15
AERODANCE
Sala 1 – Biagio
19.00 – 20.00
INDOOR CYCLING
Sala Cycle – Stefano
19.15 – 20.00
STEP
Sala 1 – Biagio
20.00 – 21.00
INDOOR CYCLING
Sala Cycle – Selene
18.30 – 19.15
STEP & TONE
Sala 3 – Andrea
19.15 – 20.00
GAG
Sala 3 – Andrea
20.00 – 21.00
KOMBAT FIT BOXE
Sala 1 – Patrizio
18.00 – 18.30
LOW BODY
Sala 1 – Biagio
19.00 – 19.30
CROSS TRAINING
PESISTICA
Out/Indoor –
Mirko S. / Pietro
19.30 – 20.15
CROSS TRAINING
Intermedio
Out/Indoor – Mirko B
Prenotazione.
20.15 – 21.00
CROSS TRAINING
Avanzato
Out/Indoor – Mirko B
Prenotazione
07.30 – 08.15
ACQUAGYM
Piscina 1 – Francesca
09.00 – 10.00
SAL. DINAMICA
Sala 1– Prof. Virgili
10.00 – 11.00
SAL. DINAMICA
Sala 1 – Prof. Virgili
11.00 – 11.45
PILATES
Intermedio
Sala 2 – Flavia
11.45 – 12.30
PILATES
Avanzato
Sala 2 – Flavia
13.30 – 14.30
TAC FIT
Avanzato
Sala 1 – Carlo
Prenotazione
14.30 – 15.30
TAC FIT
Sala 1 – Carlo
Intermedio
13.30 – 14.30
INDOOR CYCLING
Sala Cycle – Stefano
17.00 – 18.00
ZUMBA
Sala 1 – Jack
08.30 – 09.15
TACFIT
Gym Floor – Carlo
09.00 – 10.00
CIRCUITO
METABOLICO
Intermedio
Sala 3 – Valentina
10.45 – 11.15
CROSS TRAINING
Out/Indoor – Carlo
10.00 – 10.30
GYMNUOTO
Piscina 1 – Francesca
10.30 – 11.30
ACQUAGYM
Piscina 1 – Francesca
13.00 – 13.45
HIDROBIKE
Piscina 2 – Andrea
Prenotazione
12.00 – 12.45
ACQUA CIRCUIT
Piscina 2 – Andrea
Prenotazione
11.00 – 11.30
RIED. ANCA & SPALLA IN ACQUA
Piscina 2 – Andrea
11.30 – 12.00
RIED. GINOCCHIO & CAVIGLIA IN
ACQUA
Piscina 2 – Andrea
12.40 – 13.20
POSTURALE
Sala 1 – Carlo
17.15 – 18.15
BODY SCULPT
Sala 3 – Barbara
18.30 – 19.15
PILATES
Intermedio
Sala 2 – Elena
19.15 – 20.00
PILATES
Intermedio
Sala 2 – Elena
19.20 – 20.05
HIDROBIKE
Piscina 2 – Daniela
Prenotazione
17.35 – 18.20
ACQUA AEROBIC
Piscina 2 – Andrea
18.20 – 19.05
ACQUA AEROBIC
Piscina 2 – Daniela
LUNEDI 22 DICEMBRE
09.00 – 10.00
G.A.G.
Sala 1 – Laura
10.00 – 11.00
STEP & TONE
Sala 1 – Laura
09.00 – 09.30
CROSS TRAINING
Out/Indoor – Marco
10.00 – 10.30
OMNIA TRAINING
Gym Floor – Simona
09.00 – 09.45
PILATES
Base
Sala 2 – Flavia
11.00 – 11.30
FUNCTIONAL
TRAINING
Gym Floor – Simona
13.30 – 14.30
INDOOR CYCLING
Sala Cycle – Stefano
19.30 – 20.30
ZUMBA
Sala 1 – Giovanni
19.30 – 20.30
INDOOR CYCLING
Sala Cycle – Stefano
13.00 – 14.00
TOTAL BODY
Sala 1 – Giada
16.45 – 17.30
UPPER BODY
Sala 1 – Matteo
17.30 – 18.15
G.A.G
Sala 3 – Matteo
18.15 – 19.00
TOTAL BODY
Sala 3 – Matteo
12.00 – 12.45
HD POWER
Sala 1 – Simona
17.30 – 18.30
ALL. FUNZIONALE
Base
Sala 1 – Valentina
18.30 – 19.30
THAI BOXE FIT.
Base
Sala 1 – Valentina
19.00 – 19.30
CROSS TRAINING
PESISTICA
Out/Indoor –
Mirko S. / Pietro
19.30 – 20.15
CROSS TRAINING
Base
Out/Indoor – Mirko B.
Prenotazione
09.15 – 10.00
ACQUAGYM
Piscina 1 – Fabrizio
09.45 – 10.45
YOGA
Base
Sala 2 – Fabiana
10.45 – 11.45
YOGA
Base
Sala 2 – Fabiana
11.00 – 11.45
RIEDUCAZIONE POSTURALE
Sala 3 – Davide
12.00 – 12.45
RIEDUCAZIONE POSTURALE
Sala 3 – Davide
13.15 – 14.15
PILATES
Sala 3 – Matteo
15.30 – 17.00
YOGA
Base
Sala 3 – Aria
19.00 – 20.00
BODY ARMONY
Sala 3 – Giulia
20.30 – 21. 15
HIDROBIKE
Piscina 2 – Piero
Prenotazione
18.40 – 19.30
ACQUAGYM
Piscina 2 – Francesca
19.30 - 20.15
ACQUA G.A.G.
Piscina 2 – Francesca
MARTEDI 23 DICEMBRE
08.00 – 08.30
OMNIA TRAINING
Gym Floor – Carlo
09.30 – 10.00
OMNIA TRAINING
Gym Floor – Carlo
08.30 – 09.15
TACFIT
Gym Floor – Carlo
09.00 – 10.00
BIATHLON
Sala Cycle – Stefano
Gym Floor – Carlo
09.00 – 10.00
ALL. FUNZIONALE
Intermedio
Sala 3 – Valentina
10.45 – 11.15
CROSS TRAINING
Out/Indoor – Carlo
11.00 – 11.45
PILATES
Intermedio
Sala 2 – Flavia
09.30 – 10.15
HIDROBIKE
Piscina 2 – Piero
Prenotazione
MERCOLEDI 24 DICEMBRE
GIOVEDI 25 DICEMBRE
VENERDI 26 DICEMBRE
18.00 – 18.45
11.00 – 12.00
INDOOR CYCLING
Sala Cycle – Stefano
09.30 – 10.15
ZUMBA
Sala 1 – Laura
Laura
10.30 – 11.30
TOTAL BODY
Sala 1 – Laura
10.45 – 11.30
ACQUAPILATES
Piscina 2 – Elena
11.30 – 12.30
STEP & TONE
Sala 1 – Laura
18.00 – 18.45
HIDRO BODY
CYCLING
Piscina 2 – Piero
Prenotazione
SABATO 27 DICEMBRE
10.00 – 11.00
INDOOR CYCLING
Sala Cycle – Patrizia
11.00 – 12.00
POWER TRAINING
Sala 1 – Laura
10.30 – 11.15
ACQUASOUND
Piscina 1 – Piero
DOMENICA 28 DICEMBRE
07.30 – 08.30
INDOOR CYCLING
Sala Cycle – Patrizia
08.00 – 08.30
OMNIA TRAINING
Gym Floor – Carlo
09.30 – 10.00
OMNIA TRAINING
Gym Floor – Carlo
11.30 – 12.00
OMNIA TRAINING
Gym Floor – Carlo
13.30 – 14.30
TAC FIT
Avanzato
Sala 1 – Carlo
Prenotazione
13.30 – 14.30
INDOOR CYCLING
Sala Cycle – Stefano
17.00 – 18.00
ZUMBA
Sala 1 – Jack
18.30 – 19.15
AERODANCE
Sala 1 – Biagio
19.00 – 20.00
INDOOR CYCLING
Sala Cycle – Stefano
19.15 – 20.00
STEP
Sala 1 – Biagio
20.00 – 21.00
INDOOR CYCLING
Sala Cycle – Selene
08.30 – 09.15
TACFIT
Gym Floor – Carlo
09.00 – 10.00
CIRCUITO
METABOLICO
Intermedio
Sala 3 – Valentina
10.45 – 11.15
CROSS TRAINING
Out/Indoor – Carlo
18.30 – 19.15
STEP & TONE
Sala 3 – Andrea
19.15 – 20.00
GAG
Sala 3 – Andrea
09.00 – 10.00
SAL. DINAMICA
Sala 1– Prof. Virgili
10.00 – 11.00
SAL. DINAMICA
Sala 1 – Prof. Virgili
11.00 – 11.45
PILATES
Intermedio
Sala 2 – Flavia
07.30 – 08.15
ACQUAGYM
Piscina 1 – Francesca
10.00 – 10.30
GYMNUOTO
Piscina 1 – Francesca
10.30 – 11.30
ACQUAGYM
Piscina 1 – Francesca
13.00 – 13.45
HIDROBIKE
Piscina 2 – Andrea
Prenotazione
12.00 – 12.45
ACQUA CIRCUIT
Piscina 2 – Andrea
Prenotazione
11.00 – 11.30
RIED. ANCA & SPALLA IN ACQUA
Piscina 2 – Andrea
11.30 – 12.00
RIED. GINOCCHIO & CAVIGLIA IN
ACQUA
Piscina 2 – Andrea
12.40 – 13.20
POSTURALE
Sala 1 – Carlo
18.00 – 18.30
LOW BODY
Sala 1 – Biagio
19.30 – 20.15
CROSS TRAINING
Intermedio
Out/Indoor – Mirko B
Prenotazione.
19.20 – 20.05
HIDROBIKE
Piscina 2 – Daniela
Prenotazione
17.35 – 18.20
ACQUA AEROBIC
Piscina 2 – Andrea
18.20 – 19.05
ACQUA AEROBIC
Piscina 2 – Daniela
LUNEDI 29 DICEMBRE
09.00 – 10.00
G.A.G.
Sala 1 – Laura
10.00 – 11.00
STEP & TONE
Sala 1 – Laura
09.00 – 09.30
CROSS TRAINING
Out/Indoor – Marco
10.00 – 10.30
OMNIA TRAINING
Gym Floor – Simona
09.00 – 09.45
PILATES
Base
Sala 2 – Flavia
09.15 – 10.00
ACQUAGYM
Piscina 1 – Fabrizio
11.00 – 11.45
RIEDUCAZIONE POSTURALE
Sala 3 – Davide
11.00 – 11.30
FUNCTIONAL
TRAINING
Gym Floor – Simona
13.30 – 14.30
INDOOR CYCLING
Sala Cycle – Stefano
19.30 – 20.30
ZUMBA
Sala 1 – Giulia
19.30 – 20.30
INDOOR CYCLING
Sala Cycle – Stefano
13.00 – 14.00
TOTAL BODY
Sala 1 – Giada
16.45 – 17.30
UPPER BODY
Sala 1 – Matteo
17.30 – 18.15
G.A.G
Sala 3 – Matteo
18.15 – 19.00
TOTAL BODY
Sala 3 – Matteo
12.00 – 12.45
HD POWER
Sala 1 – Simona
17.30 – 18.30
ALL. FUNZIONALE
Base
Sala 1 – Valentina
18.30 – 19.30
THAI BOXE FIT.
Base
Sala 1 – Valentina
19.30 – 20.15
CROSS TRAINING
Base
Out/Indoor – Mirko B.
Prenotazione
13.15 – 14.15
PILATES
Sala 3 – Matteo
20.30 – 21. 15
HIDROBIKE
Piscina 2 – Piero
Prenotazione
18.40 – 19.30
ACQUAGYM
Piscina 2 – Francesca
19.30 - 20.15
ACQUA G.A.G.
Piscina 2 – Francesca
MARTEDI 30 DICEMBRE
08.00 – 08.30
OMNIA TRAINING
Gym Floor – Carlo
09.30 – 10.00
OMNIA TRAINING
Gym Floor – Carlo
11.30 – 12.00
OMNIA TRAINING
Gym Floor – Carlo
08.30 – 09.15
TACFIT
Gym Floor – Carlo
09.00 – 10.00
BIATHLON
Sala Cycle – Stefano
Gym Floor – Carlo
09.00 – 10.00
ALL. FUNZIONALE
Intermedio
Sala 3 – Valentina
10.45 – 11.15
CROSS TRAINING
Out/Indoor – Carlo
11.00 – 11.45
PILATES
Intermedio -flavia
09.30 – 10.15
HIDROBIKE
Piscina 2 – Piero
Prenotazione
10.00 – 10.30
GYMNUOTO
Piscina 1 – Francesca
10.30 – 11.30
ACQUAGYM
Piscina 1 – Francesca
MERCOLEDI 31 DICEMBRE
GIOVEDI 01 GENNAIO
08.00 – 08.30
OMNIA TRAINING
Gym Floor – Carlo
09.30 – 10.00
OMNIA TRAINING
Gym Floor – Carlo
10.00 – 11.00
VIPR FUNZIONALE
Base
Sala 3 – Valentina
11.30 – 12.00
OMNIA TRAINING
Gym Floor – Carlo
13.30 – 14.30
TACFIT
Avanzato
Sala 1 – Carlo
Prenotazione
14.30 – 15.30
TACFIT
Intermedio
Sala 1 – Carlo
13.30 – 14.30
INDOOR CYCLING
Sala Cycle – Patrizia
18.00 – 18.30
LOW BODY
Sala 1 – Biagio
18.30 – 19.15
AERODANCE
Sala 1 – Biagio
19.15 – 20.00
STEP
Sala 1 – Biagio
19.30 – 20.30
INDOOR CYCLING
Sala Cycle – Stefano
08.30 – 09.15
TACFIT
Gym Floor – Carlo
09.00 – 10.00
BIATHLON
Sala Cycle – Stefano
Gym Floor – Carlo
09.00 – 10.00
ATHLETIC
CONDITIONING
Intermedio
Sala 3 – Valentina
10.45 – 11.15
CROSS TRAINING
Out/Indoor – Carlo
17.15 – 18.00
TONE UP
Sala 1 – Biagio
18.15 – 19.00
STEP & TONE
Sala 3– Matteo
19.00 – 19.45
TONE UP
Sala 3 – Matteo
19.30 – 20.15
CROSS TRAINING
Intermedio
Out/Indoor – Mirko B.
Prenotazione
09.00 – 10.00
SAL. DINAMICA
Sala 1 – Prof. Virgili
10.00 – 11.00
SAL. DINAMICA
Sala 1 – Prof. Virgili
10.00 – 10.30
GYMNUOTO
Piscina 1 – Francesca
10.30 – 11.30
ACQUAGYM
Piscina 1 – Francesca
11.00 – 11.45
PILATES
Intermedio
Sala 2 – Flavia
11.45 – 12.30
PILATES
Avanzato
Sala 2 – Flavia
13.00 – 13.45
HIDROBIKE
Piscina 2 – Andrea
Prenotazione
19.30 – 20.15
HIDROBIKE
Piscina 2 – Daniela
Prenotazione
12.00 – 12.45
ACQUA CIRCUIT
Piscina 2 – Andrea
Prenotazione
11.00 – 11.30
RIED. SCHIENA IN ACQUA
Piscina 2 – Andrea
11.30 – 12.00
RIED. GINOCCHIO & CAVIGLIA IN
ACQUA
Piscina 2 – Andrea
12.40 – 13.20
POSTURALE
Sala 1 – Carlo
18.30 – 19.15
ACQUA AEROBIC
Piscina 2 – Daniela
VENERDI 02 GENNAIO
11.00 – 12.00
INDOOR CYCLING
Sala Cycle – Stefano
09.30 – 10.15
ZUMBA
Sala 1 – Laura
Laura
10.30 – 11.30
TOTAL BODY
Sala 1 – Laura
11.30 – 12.30
STEP & TONE
Sala 1 – Laura
10.00 – 10.30
OMNIA TRAINING
Gym Floor – Valerio
11.00 – 11.30
FUNCTIONAL
TRAINING
Gym Floor – Valerio
10.45 – 11.30
ACQUAPILATES
Piscina 2 – Elena
12.00 – 12.30
TRX TRAINING
Gym Floor – Valerio
18.00 – 18.45
HIDRO BODY
CYCLING
Piscina 2 – Piero
Prenotazione
SABATO 03 GENNAIO
10.00 – 11.00
INDOOR CYCLING
Sala Cycle – Patrizia
11.00 – 12.00
POWER BODY
Sala 1 – Luca
10.00 – 10.30
OMNIA TRAINING
Gym Floor – Valerio
11.00 – 11.30
FUNCTIONAL
TRAINING
Gym Floor – Valerio
10.30 – 11.15
ACQUASOUND
Piscina 1 – Piero
12.00 – 12.30
TRX TRAINING
Gym Floor – Valerio
DOMENICA 04 GENNAIO
07.30 – 08.30
INDOOR CYCLING
Sala Cycle – Patrizia
08.00 – 08.30
OMNIA TRAINING
Gym Floor – Carlo
09.30 – 10.00
OMNIA TRAINING
Gym Floor – Carlo
11.30 – 12.00
OMNIA TRAINING
Gym Floor – Carlo
07.30 – 08.15
ACQUAGYM
Piscina 1 – Francesca
17.00 – 18.00
ZUMBA
Sala 1 – Jack
18.30 – 19.15
STEP & TONE
Sala 3 – Andrea
19.15 – 20.00
GAG
Sala 3 – Andrea
20.00 – 21.00
KOMBAT FIT BOXE
Sala 1 – Patrizio
18.00 – 18.30
LOW BODY
Sala 1 – Biagio
19.00 – 19.30
CROSS TRAINING
PESISTICA
Out/Indoor –
Mirko S. / Pietro
19.30 – 20.15
CROSS TRAINING
Intermedio
Out/Indoor – Mirko B
Prenotazione.
20.15 – 21.00
CROSS TRAINING
Avanzato
Out/Indoor – Mirko B
Prenotazione
10.00 – 10.30
GYMNUOTO
Piscina 1 – Francesca
10.30 – 11.30
ACQUAGYM
Piscina 1 – Francesca
11.00 – 11.45
PILATES
Intermedio
Sala 2 – Flavia
13.30 – 14.30
TAC FIT
Avanzato
Sala 1 – Carlo
Prenotazione
14.30 – 15.30
TAC FIT
Sala 1 – Carlo
Intermedio
13.30 – 14.30
INDOOR CYCLING
Sala Cycle – Stefano
18.30 – 19.15
AERODANCE
Sala 1 – Biagio
19.00 – 20.00
INDOOR CYCLING
Sala Cycle – Stefano
19.15 – 20.00
STEP
Sala 1 – Biagio
20.00 – 21.00
INDOOR CYCLING
Sala Cycle – Selene
08.30 – 09.15
TACFIT
Gym Floor – Carlo
09.00 – 10.00
CIRCUITO
METABOLICO
Intermedio
Sala 3 – Valentina
10.45 – 11.15
CROSS TRAINING
Out/Indoor – Carlo
13.00 – 13.45
HIDROBIKE
Piscina 2 – Andrea
Prenotazione
12.00 – 12.45
ACQUA CIRCUIT
Piscina 2 – Andrea
Prenotazione
11.00 – 11.30
RIED. ANCA & SPALLA IN ACQUA
Piscina 2 – Andrea
11.30 – 12.00
RIED. GINOCCHIO & CAVIGLIA IN
ACQUA
Piscina 2 – Andrea
12.40 – 13.20
POSTURALE
Sala 1 – Carlo
17.15 – 18.15
BODY SCULPT
Sala 3 – Barbara
19.20 – 20.05
HIDROBIKE
Piscina 2 – Daniela
Prenotazione
17.35 – 18.20
ACQUA AEROBIC
Piscina 2 – Andrea
18.20 – 19.05
ACQUA AEROBIC
Piscina 2 – Daniela
LUNEDI 05 GENNAIO
11.00 – 12.00
STEP & TONE
Sala 1 – Laura
09.00 – 09.30
CROSS TRAINING
Out/Indoor – Marco
10.00 – 10.30
OMNIA TRAINING
Gym Floor – Simona
11.00 – 11.30
FUNCTIONAL
TRAINING
Gym Floor – Simona
MARTEDI 06 GENNAIO