PENSIERI
www.aruotalibera.net/Meditamondo
Tips for Better Life
for 2010
Take a 10-30 minutes walk every day.
And while you walk, smile.
Cochemiea poselgeri
Sit in silence for at least 10 minutes each day.
Echinocereus pectinatus
Sleep for 7 hours.
Coryphantha wohlschlageri
Live with the 3 E's : Energy, Enthusiasm,
and Empathy.
Lobivia tiegeliana
Play more games.
Astrophytum super kabuto
Read more books than you did in 2009.
Rebutia poecilantha
Drink plenty
of water.
Lobivia robusta
Eat more foods that grow on
trees and plants and eat less food
that is manufactured in plants.
Discocactus horstii
Eat breakfast like a king,
lunch like a
prince
Echinocereus reichenbachii
and dinner
like a beggar.
Make time to practice meditation,
and prayer. They provide us
with daily fuel for
our busy lives.
Oroya peruviana
Dream more while you are awake.
Escobaria minima
Smile and laugh more.
Rebutia pallida
Try to make at least three people smile each day.
Escobaria wissmannii
Don't waste your precious energy on gossip.
Mammillaria albiflora
Don't have negative thoughts about
things you cannot control.
Instead invest
your energy
in the positive
present moment.
Echinocereus klapperi
Spend time with people over the age
of 70
& under the age of 6.
Echinocereus polyacanthus
Life is too short to waste time
hating anyone.
Neowerdermannia vorwerkii
Don't take
yourself
so seriously.
No one else
does.
Matucana krahnii
Forget issues
of the past.
Don't
remind your
partner with
his/her
mistakes of
the past.
This will
ruin your
present
happiness.
Discocactus pugionacanthus
Realize that life
is a school
and you are
here
to learn.
Problems
are simply part
of the
curriculum
that appear and
fade away like
algebra class,
but the lessons
you learn
will last
a lifetime.
Astrophytum coahuilense
You don't have to win every argument. Agree to
disagree.
Echinocereus subinermis
Don't compare your life to others'. You have no
idea what their journey is all
about.
Echinomastus durangensis
Make peace with your past so it won't spoil
the present.
Ferobergia hybride
Your job won't take care of you when you are
sick. Your friends will.
Stay in touch.
Lobivia cinnabarina
Forgive everyone for everything.
Lobivia peclardiana
What other people think of you is
none of your
business.
Mammillaria slevinii
However good or
bad a situation is,
it will change.
Copiapoa tenuissima
Get rid of anything
that isn't useful,
beautiful
or joyful.
Ortegocactus
macdougallii
Envy is a waste of
time. You
already have
all you need.
Parodia spaniosa
The best is yet to come.
Parodia spaniosa
No matter how you feel, get up, dress up
and show up.
Don't over do. Keep your limits.
Your inner most is always happy. So be happy.
Do the right thing!
Call your family often.
Each day give something
good to others.
Please, forward this to everyone you care about.
45 lessons in life
Norvegija – Šiaurės pašvaistė
Music: snowdream
1. Life isn't fair, but it's still good.
2. When in doubt, just take the
next small step.
Kanada
3. Life is too short to waste time hating anyone.
4. Your job won't take care of you when you are sick.
Your friends and parents will. Stay in touch.
5. Pay off your credit cards every month.
6. You don't have to win every argument.
Agree to disagree.
7. Cry with someone. It's more healing than
crying alone.
8. It's OK to get angry with God.
He can take it.
9. Save for retirement starting with your
first paycheck.
10. When it comes to chocolate,
resistance is futile.
11. Make peace with your past so it won't
screw up the present.
12. It's OK to let your children see you cry.
13. Don't compare your life to others.
You have no idea what their journey is all about.
14. If a relationship has to be a
secret, you shouldn't be in it.
15. Everything can change in the blink of an
eye. But don't worry; God never blinks.
16. Take a deep breath.
It calms the mind.
17. Get rid of anything that isn't useful,
beautiful or joyful.
18. Whatever doesn't kill you really does make
you stronger.
19. It's never too late to have a happy childhood.
But the second one is up to you and no one else.
20. When it comes to going after what you
love in life, don't take no for an answer.
21. Burn the candles, use the nice sheets, wear the
fancy lingerie. Don't save it for a special occasion.
Today is special.
22. Over prepare, then go with
the flow.
23. Be eccentric now.
Don't wait for old age to wear purple.
24. The most important sex organ
is the brain.
25. No one is in charge of your happiness
but you.
26. Frame every so-called disaster with these
words ''In five years, will this matter?".
27. Always choose life.
28. Forgive everyone everything.
29. What other people think of you
is none of your business...
30. Time heals almost everything.
Give time, time.
31. However good or bad a situation is,
it will change.
32.Don't take yourself so seriously.
No one else does.
33. Believe in miracles.
34. God loves you because of who God is, not
because of anything you did or didn't do.
35. Don't audit life. Show up and
make the most of it now.
36. Growing old beats the
alternative -- dying young.
37. Your children get only one childhood.
38. All that truly matters in the end is that you loved.
39. Get outside every day.
Miracles are waiting everywhere.
40. If we all threw our problems in a pile and
saw everyone else's, we'd grab ours back.
41. Envy is a waste of time.
You already have all you need.
42. The best is yet to come.
43. No matter how you feel, get up, dress up and show up.
44. Yield.
45. Life isn't tied with a bow, but it's still a gift.
It's estimated 93% won't forward this. If you are one
of the 7% who will, forward this with the title '7%'.
I'm in the 7%. Remember that I will always share my
spoon with you!
Friends are the family that we choose for ourselves.
“consigli per la
vita"
Se qualcuno non ti ama come
tu vorresti, non vuol dire che
non ti ami con tutta la sua
anima
Un vero
amico è colui
che ti tiene
la mano e ti
tocca il
cuore.
Il peggior modo di sentire la mancanza di
qualcuno, è sedersi accanto e sapere che non
sarà mai più tuo.
Non smettere mai di sorridere,
anche quando sei triste, perchè tu
non sai chi potrà innamorarsi del tuo
sorriso.
Puo’ darsi che per il mondo tu non sia nessuno, ma
per qualcuno tu sia tutto il mondo
Puo’ darsi che Dio desideri che tu conosca le cattive
persone prima di conoscere quelle buone, al fine che
tu possa essere riconoscente quando finalmente le
incontrerai.
Non piangere per qualcosa che è finita, ma sorridi
per ciò che verrà.
Esisterà sempre qualcuno che ti
criticherà, ma continua ad essere
fiducioso, presta attenzione in ciò su cui
tu sarai fiducioso due volte.
Non correre troppo, le migliori cose
arrivano anche se tu le aspetti o meno
Inviala a persone che, per
una ragione qualunque, sono
tuoi amici, anche se non le
vedi spesso, o il contrario.
E rimandala a chi te l’ha
inviata e ricordati:
“tutto ciò che arriva, arriva
sempre per un motivo”
Abbiamo tutti bisogno di un
astuccio di Pronto Soccorso, il cui
contenuto è il seguente:
• Un paio di occhiali,
• Un elastico,
• Un cerotto,
• Una matita,
• Un filo,
• Una gomma per cancellare,
• Un bacio al cioccolato,
• Una bustina di té.
Vi state chiedendo a che cosa
servono tutti questi ingredienti?!!!
GLI OCCHIALI...
Sono per vedere e apprezzare le
qualità della gente che ci circonda.
L’ELASTICO…
per ricordarsi di essere flessibile
quando la gente o le cose non sono
come vorremmo.
IL CEROTTO…
per guarire i sentimenti
feriti, tanto i nostri
quanto quelli degli altri.
LA MATITA…
per scrivere tutto il bene che ci
capita quotidianamente (e Dio solo
sa che c'è tanto da scrivere).
LA GOMMA DA
CANCELLARE…
per ricordarsi che ognuno di
noi commette errori e che
abbiamo l'occasione di
cancellarle.
IL FILO…
per legare le persone che
sono realmente importanti
nella nostra vita e che
rischiamo di dimenticare.
IL BACIO AL
CIOCCOLATO...
per ricordarci che ognuno di
noi ha bisogno di un bacio, una
carezza o una parole gentile
ogni giorno.
E finalmente LA BUSTINA DI TE'…
perché alla fine della giornata possiamo
riposare, rilassarsi e riflettere.
Forse, per la gente, sei
solo « QUALCUNO »
Ma… sicuramente sei
«IL MONDO»
per «QUALCUNO»
Che questo « astuccio »
possa rimanere a portata
di mano in caso di
bisogno!
Da dividere con gli
amici!
Buona giornata!
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